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Puree 101

Updated: Jul 21, 2023


Recipe: Pea puree

Makes: 380g

Prep Time: 5 mins

Cook time: 3-5 min


Things you need:

  • 15g Butter.

  • 400g Frozen or Fresh Peas

  • 300ml blonde chicken stock

  • 35g whipping cream


Steps:

  • Place peas and stock in a saucepan. Simmer for 3-5 mins until tender.

  • Drain, reserving the liquid.

  • Blitz peas as per video instructions.


Recipe: Cauliflower puree

Makes: 380g

Prep Time: 5 mins

Cook time: 10 min


Things you need:

  • 30g Butter.

  • Half Cauliflower head, 360g

  • 300ml Cold milk


Steps:

  • Cut up cauliflower to bite size pieces. Add to the pan with milk and butter. Simmer 10 mins or until tender

  • Drain, reserving liquid

  • Blitz up and add liquid as per video instructions.


Recipe: Butternut Squash puree

Makes: 380g

Prep Time: 5 mins

Cook time: 10 min


Things you need:

  • 15g Butter.

  • 800g Butternut Squash

  • 40g Heavy cream

  • 1 tbs Olive oil


Steps:

  • Cut butternut squash in half. Scoop out seeds. Place squash cut side up on the oven tray. Season with salt, pepper and some olive oil. Roast at 425 F for 1 hour until knife tender

  • Peel off skin and blitz up as per video instructions


Tips:

  • Blitz while warm and make sure there are no lumps.

  • Don’t add too much liquid when blending. Puree will be too loose.

  • If you want your puree more vivid in color. Omit the cream and add some stock, water or oil



 


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